/* ============================================
   Foundational Psychiatric Consultations — Design Tokens
   ============================================ */
:root {
  --ink: #1E2A44;
  --ink-soft: #3A4661;
  --paper: #EEF0EC;
  --paper-deep: #E3E6DF;
  --white: #FFFFFF;
  --accent: #3F5D50;
  --accent-dark: #2F4A3F;
  --accent-tint: #E3E9E2;
  --charcoal: #2B2E2E;
  --charcoal-soft: #565B57;
  --line: #D3D6CD;

  --font-display: "Fraunces", Georgia, serif;
  --font-body: "Public Sans", -apple-system, BlinkMacSystemFont, sans-serif;

  --max-width: 1120px;
  --radius: 3px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  * { animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; }
}

body {
  margin: 0;
  font-family: var(--font-body);
  color: var(--charcoal);
  background: var(--paper);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  color: var(--ink);
  font-weight: 600;
  line-height: 1.15;
  margin: 0 0 0.5em 0;
}

h1 { font-size: clamp(2.2rem, 4.2vw, 3.4rem); font-weight: 500; letter-spacing: -0.01em; }
h2 { font-size: clamp(1.6rem, 2.6vw, 2.1rem); font-weight: 500; }
h3 { font-size: 1.25rem; font-weight: 600; }

p { margin: 0 0 1em 0; color: var(--charcoal-soft); }
p.lead { font-size: 1.15rem; color: var(--ink-soft); }

a { color: var(--accent-dark); }
a:focus-visible, button:focus-visible, .btn:focus-visible {
  outline: 2px solid var(--accent-dark);
  outline-offset: 3px;
}

.eyebrow {
  font-family: var(--font-body);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent-dark);
  display: block;
  margin-bottom: 0.75em;
}

.wrap {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 28px;
}

/* ============================================
   Header
   ============================================ */
header.site-header {
  background: var(--paper);
  border-bottom: 1px solid var(--line);
  position: sticky;
  top: 0;
  z-index: 20;
}

.header-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 18px 28px;
  max-width: 1280px;
  margin: 0 auto;
  gap: 32px;
}

.brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  color: var(--ink);
  flex-shrink: 0;
}

.brand-text {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 600;
  letter-spacing: -0.01em;
}

nav.primary-nav {
  display: flex;
  align-items: center;
  justify-content: space-evenly;
  flex: 1;
  gap: 8px;
  flex-wrap: wrap;
  min-width: 0;
}

nav.primary-nav a {
  font-size: 0.9rem;
  color: var(--ink-soft);
  text-decoration: none;
  font-weight: 500;
  padding: 4px 0;
  border-bottom: 2px solid transparent;
  white-space: nowrap;
}

nav.primary-nav a:hover,
nav.primary-nav a[aria-current="page"] {
  color: var(--ink);
  border-bottom-color: var(--accent);
}

.header-actions { display: flex; align-items: center; gap: 14px; flex-shrink: 0; }

.nav-toggle {
  display: none;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  width: 40px;
  height: 40px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0;
  gap: 5px;
  flex-shrink: 0;
}
.nav-toggle .bar {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--ink);
  border-radius: 1px;
  transition: transform 0.2s ease, opacity 0.2s ease;
}
.nav-toggle.open .bar:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-toggle.open .bar:nth-child(2) { opacity: 0; }
.nav-toggle.open .bar:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

@media (max-width: 1320px) {
  .header-row { flex-wrap: wrap; row-gap: 0; }
  .header-actions { margin-left: auto; }
  .nav-toggle { display: flex; }
  nav.primary-nav {
    order: 3;
    flex: 0 0 100%;
    width: 100%;
    flex-direction: column;
    align-items: flex-start;
    gap: 2px;
    max-height: 0;
    overflow: hidden;
    padding-top: 0;
    transition: max-height 0.25s ease, padding-top 0.25s ease;
  }
  nav.primary-nav.open {
    max-height: 480px;
    padding-top: 12px;
    padding-bottom: 6px;
  }
  nav.primary-nav a {
    width: 100%;
    padding: 10px 0;
    border-bottom: 1px solid var(--line);
  }
}

/* Long practice name: on phones the wordmark sits on two lines
   (Foundational Psychiatric / Consultations) so Book Now and the
   menu button stay on the same row */
@media (max-width: 760px) {
  .header-row { padding: 14px 16px; column-gap: 10px; row-gap: 0; }
  .brand { flex: 1 1 auto; min-width: 0; }
  .brand-text { font-size: 1rem; line-height: 1.2; }
  .brand-line2 { display: block; }
  .header-actions { gap: 10px; }
  .header-actions .btn-sm { padding: 8px 14px; }
}
@media (max-width: 380px) {
  .header-row { padding: 12px 12px; column-gap: 8px; row-gap: 0; }
  .brand-text { font-size: 0.9rem; }
  .header-actions { gap: 6px; }
  .header-actions .btn-sm { padding: 7px 10px; font-size: 0.8rem; }
}

/* ============================================
   Buttons
   ============================================ */
.btn {
  display: inline-block;
  font-family: var(--font-body);
  font-weight: 600;
  font-size: 0.92rem;
  text-decoration: none;
  padding: 12px 24px;
  border-radius: var(--radius);
  border: 1px solid transparent;
  cursor: pointer;
  transition: background 0.15s ease, color 0.15s ease, border-color 0.15s ease;
}

.btn-primary { background: var(--accent); color: var(--white); }
.btn-primary:hover { background: var(--accent-dark); }

.btn-ghost { background: transparent; color: var(--ink); border-color: var(--ink); }
.btn-ghost:hover { background: var(--ink); color: var(--white); }

.btn-on-dark { background: var(--paper); color: var(--ink); }
.btn-on-dark:hover { background: var(--white); }

.btn-sm { padding: 9px 18px; font-size: 0.85rem; }

/* ============================================
   Hero
   ============================================ */
.hero {
  padding: 88px 0 72px;
  position: relative;
  overflow: hidden;
}

.hero h1 { margin-bottom: 0.45em; }
.hero .lead { max-width: 46ch; margin-bottom: 1.6em; }
.hero-ctas { display: flex; gap: 14px; flex-wrap: wrap; }

/* ============================================
   Facts strip
   ============================================ */
.facts-strip {
  padding: 44px 0;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}
.facts-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 28px;
}
.fact .eyebrow { margin-bottom: 0.35em; }
.fact p { margin: 0; color: var(--ink-soft); font-size: 0.95rem; }

@media (max-width: 760px) {
  .facts-grid { grid-template-columns: repeat(2, 1fr); }
}

/* ============================================
   Sections & cards
   ============================================ */
section.block { padding: 72px 0; }
section.block.tight { padding: 56px 0; }
section.block.on-tint { background: var(--accent-tint); }
section.block.on-ink { background: var(--ink); }
section.block.on-ink h2, section.block.on-ink h3 { color: var(--white); }
section.block.on-ink p { color: #C7CFCD; }

.section-head { max-width: 62ch; margin-bottom: 40px; }

.card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.card-grid.cols-2 { grid-template-columns: repeat(2, 1fr); }

.card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 28px 26px;
}
.card h3 { margin-bottom: 0.5em; }
.card p { margin-bottom: 0; font-size: 0.96rem; }

a.card-link {
  display: block;
  text-decoration: none;
  transition: border-color 0.15s ease, transform 0.15s ease;
}
a.card-link:hover {
  border-color: var(--accent);
}
a.card-link h3 {
  color: var(--ink);
}
a.card-link h3::after {
  content: " \2192";
  color: var(--accent-dark);
}

@media (max-width: 820px) {
  .card-grid, .card-grid.cols-2 { grid-template-columns: 1fr; }
}

/* Condition / insurance tag grid */
.tag-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}
.tag {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 16px 18px;
  font-size: 0.95rem;
  color: var(--ink-soft);
  font-weight: 500;
}
@media (max-width: 760px) {
  .tag-grid { grid-template-columns: repeat(2, 1fr); }
}

/* Numbered steps (real sequence: how care begins) */
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; }
.step .step-num {
  font-family: var(--font-display);
  font-size: 1.6rem;
  color: var(--accent);
  display: block;
  margin-bottom: 0.3em;
}
@media (max-width: 820px) {
  .steps { grid-template-columns: 1fr; }
}

/* Insurance list */
.insurance-list { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; }
.insurance-list li {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 14px 18px;
  font-weight: 600;
  color: var(--ink);
}
@media (max-width: 640px) {
  .insurance-list { grid-template-columns: 1fr; }
}

/* Policy sections */
.policy-block { max-width: 72ch; margin-bottom: 44px; }
.policy-block h3 { margin-bottom: 0.5em; }

/* Contact */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; }
.contact-card {
  background: var(--white);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 32px;
}
.contact-line { display: flex; flex-direction: column; margin-bottom: 20px; }
.contact-line .eyebrow { margin-bottom: 0.25em; }
.contact-line a, .contact-line span { font-size: 1.05rem; color: var(--ink); text-decoration: none; }
@media (max-width: 820px) {
  .contact-grid { grid-template-columns: 1fr; }
}

/* Crisis notice */
.crisis-notice {
  background: var(--ink);
  border-radius: var(--radius);
  padding: 22px 26px;
  color: var(--white);
}
.crisis-notice strong { display: block; margin-bottom: 6px; font-family: var(--font-display); font-size: 1.05rem; }
.crisis-notice p { color: #C7CFCD; margin: 0; font-size: 0.92rem; }

/* CTA band */
.cta-band {
  padding: 64px 0;
  background: var(--ink);
  text-align: center;
}
.cta-band h2 { color: var(--white); margin-bottom: 0.4em; }
.cta-band p { color: #C7CFCD; max-width: 50ch; margin: 0 auto 1.6em; }
.cta-band-ctas { display: flex; gap: 14px; justify-content: center; flex-wrap: wrap; }

/* ============================================
   Footer
   ============================================ */
footer.site-footer {
  background: var(--paper-deep);
  border-top: 1px solid var(--line);
  padding: 48px 0 28px;
}
.footer-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 32px;
  margin-bottom: 32px;
}
.footer-col h4 {
  font-family: var(--font-body);
  font-size: 0.78rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--accent-dark);
  margin-bottom: 14px;
}
.footer-col a {
  display: block;
  color: var(--ink-soft);
  text-decoration: none;
  font-size: 0.92rem;
  margin-bottom: 10px;
}
.footer-col a:hover { color: var(--ink); }
.footer-col p { font-size: 0.88rem; margin-bottom: 0.6em; }
.footer-bottom {
  border-top: 1px solid var(--line);
  padding-top: 20px;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
  font-size: 0.82rem;
  color: var(--charcoal-soft);
}
@media (max-width: 900px) {
  .footer-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 540px) {
  .footer-grid { grid-template-columns: 1fr; }
}

/* Prose: constrains width without re-centering inside an already-centered .wrap */
.prose { max-width: 68ch; }
.prose p:last-child { margin-bottom: 0; }

/* Page hero (secondary pages, shorter) */
.page-hero { padding: 56px 0 28px; }
.page-hero .eyebrow { margin-bottom: 0.6em; }
.page-hero p.lead { max-width: 58ch; }

/* Now that the divider motif is gone, the block right after a page-hero
   needs less top padding or it reads as dead space before the fold. */
.page-hero + section.block,
.page-hero + section.facts-strip {
  padding-top: 36px;
}

/* About page photo */
.about-hero-grid {
  display: grid;
  grid-template-columns: 1fr 0.62fr;
  gap: 56px;
  align-items: start;
}
.about-photo-frame {
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--line);
  background: var(--white);
  aspect-ratio: 3 / 4;
}
.about-photo-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.about-hero-grid p { font-size: 0.98rem; }
.about-hero-grid p.lead { font-size: 1.1rem; }

@media (max-width: 820px) {
  .about-hero-grid { grid-template-columns: 1fr; }
  .about-photo-frame { max-width: 320px; margin: 0 auto; order: -1; }
}

/* Pull quote (used on Problems in Living) */
.pull-quote {
  border-left: 3px solid var(--accent);
  padding: 4px 0 4px 24px;
  margin: 32px 0;
}
.pull-quote p {
  font-family: var(--font-display);
  font-size: 1.3rem;
  color: var(--ink);
  font-style: italic;
  margin: 0;
}